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Introduction to Pilates: A Beginners Workshop

 Have you been interested in trying Pilates but have waited thinking it was complicated, difficult, or too intimidating? This workshop is for you, we will break down movements, alignment, purpose & benefits to make Pilates approachable for everyone regardless of experience.  This is a great workshop to attend if you'd like to attend group classes or if you already have experience enjoy a back to basics learning approach.

Have you been interested in trying Pilates but have waited thinking it was complicated, difficult, or too intimidating? This workshop is for you, we will break down movements, alignment, purpose & benefits to make Pilates approachable for everyone regardless of experience.  This is a great workshop to attend if you'd like to attend group classes or if you already have experience enjoy a back to basics learning approach.

Earlier Event: June 29
Flow & Glow Yoga
Later Event: September 7
Summer Twerkshop with Pole Kraze